“Is my posture really so bad? Why do I have bad posture?” We don’t blame anyone for having to ask these questions—millions of people have poor posture, and most of them don’t realize it until there’s a big problem. It’s not difficult to understand the conditions and actions that cause bad posture, but it can be very difficult to recognize them as you go on about your day.
Gardening is a great hobby that just about anyone can pick up. It yields fresh produce, beautiful blooms, and a stronger connection to the earth. Since the onset of the pandemic a few years ago, more people have started gardening because it’s a fulfilling activity that doesn’t require any social interaction. Unfortunately, maintaining a garden isn’t all sunshine and flowers for anyone with back problems.
